Hula Hoop Dance Beginners Course Starts Jan 9th

Mondays 6pm
The Hanover Community Centre, BN2 9UD
Starts 9th January – 6 week course
Learn to Hula Hoop This Year!!
Learn how to hoop on your waist in both directions and how to lift your hoop off your body and into some fun, impressive circus style moves. Suitable for complete beginners, to refreshers for the unfit and the very fit ages 12-65. Under 15’s to be accompanied.
Hula Hoops are provided, the class is low impact with high cardio and muscle strengthening moves. A friendly and non competitive activity that will challenge your body and mind in a fun way. Hoop dance is also a great way to de-stress and forget your worries.
Learn to Hoop with Brighton’s Original Hula Hoop Dance company. Clare has been teaching hoop dance in Brighton since 2008, she is a qualified and accredited fitness teacher as well as hoop teacher and performer with Brighton circus “Shambolic SideShow”.
Gift Vouchers are available – Hoop Classes are a great gift for anyone interested in a new and fun way to fitness and a healthier state of mind!