Hula Hoop For Beginners Workshop 12-2pm 21st January

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Date(s) - 21/01/2017
12:00 pm - 2:00 pm

St Martins Church Hall, Lewes Road, BN2


Venue: St Martins Hall, Lewes Road, Brighton BN2 3HQ

Time: 12-2pm Saturday 21st January.

Suitable for ages 10-65 and all fitness levels.

Learn to Hula Hoop This Year!!

You will learn how to hoop on your waist in both directions and then how to take your hoop off your body and into some fun, impressive circus style moves. Suitable for complete beginners, to refreshers for the unfit and the very fit ages 12-65.

Hula Hoops are provided, the class is low impact with high cardio and muscle strengthening moves. A friendly and non competitive activity that will challenge your body and mind in a fun way. Hoop dance is also a great way to de-stress and forget your worries.

Learn to Hoop with Brighton’s Original Hula Hoop Dance company. Clare has been teaching hoop dance in Brighton since 2008, she is a qualified and accredited fitness teacher as well as hoop teacher and performer with Birghton circus “Shambolic SideShow”.

Gift Vouchers are available for this great way into fitness for the new year.

January 21, 2017


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